PMC:7179483 / 4486-5402 JSONTXT

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Adopting new behaviors such as mindfulness of hand-washing, healthy diet, physical activity; practicing introspection, meditation and minimalism; learning new skills of sketching, musical instruments, dancing; acquiring new languages; procuring knowledge of books, and podcasts; accumulating influential videos, series, movies, games, and music; and expressing gratitude through introspection and mindfulness – these activities could bring resilience, coping, wellbeing, gratitude, mindfulness and adapting and adjusting with the new changes outcome of coronavirus 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