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{"target":"https://pubannotation.org/docs/sourcedb/PMC/sourceid/7031769","sourcedb":"PMC","sourceid":"7031769","source_url":"https://www.ncbi.nlm.nih.gov/pmc/7031769","text":"We also did a large study to determine whether 10 months of regular endurance exercise could improve influenza vaccination responses in older adults, a group that is at risk for infectious disease due to immunosenescence. We found that regular, moderate cardiovascular exercise could extend the protective effect of the annual influenza vaccination so that it maintained protective levels of antibodies throughout the entire influenza season (i.e., into March and April in the northern hemisphere). We concluded that regular moderate endurance exercise might be one way to boost the protective effect of annual influenza vaccination. 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