PMC:4159494 / 28633-29501 JSONTXT

{"target":"https://pubannotation.org/docs/sourcedb/PMC/sourceid/4159494","sourcedb":"PMC","sourceid":"4159494","source_url":"https://www.ncbi.nlm.nih.gov/pmc/4159494","text":"Additionally, resistance exercise improves muscle strength and quality through a variety of different mechanisms that include satellite cell recruitment [96] and stimulation of the mammalian target of rapamycin (mTOR) pathway (which regulates skeletal muscle growth) [96]. Certain hormones (e.g., growth hormone, insulin-like growth factor I, and testosterone) are also implicated in promoting anabolism [97–99]. Finally, resistance exercise has been shown to increase lipolysis and fat oxidation [100] in overweight and obese individuals, and the combination of resistance and aerobic exercise has been shown to favorably alter body adiposity [101, 102]. Recently, the combination of aerobic and resistance training was also shown to improve weight loss and physical function among elderly obese individuals (potentially susceptible to osteosarcopenic obesity) [103].","tracks":[]}