1. Introduction While the numbers of older adults are expanding all over the world, the pandemic of sarcopenia, skeletal muscle loss/weakness is also on the rise [1]. Loss of lean body mass is a direct effect of the inflammatory and oxidative conditions that develop with aging [1,2]—described as inflammaging. Both inflammatory mediators and free radicals, which are highly expressed in older seniors and in patients with chronic diseases, such as type 2 diabetes mellitus, cause remarkable shrinkage of fast-twitch type II fibers promoting their transformation into the slow-twitch type I fibers [1,3,4,5]. Research indicates that muscle wasting may develop after adolescence (at the beginning of the third decade of life) as a result of sedentary lifestyle and improper diet (low protein/high fat/low fiber) [6,7,8]. These behavioral factors alter the composition of gut microbiota promoting gut dysbiosis, which allows the passage of bacterial endotoxins into the systemic circulation to induce inflammation and oxidative stress same as in immunological aging that occurs during old age [9,10]. Longitudinal data show that the currently-occurring global crisis, coronavirus disease 2019 (COVID-19), is likely to aggravate the development of sarcopenia in young groups by promoting unhealthy lifestyle [11]. On one hand, physical inactivity is increasing as a result of the lockdown measures and stay home strategies adopted by most governments to limit the spread of this infection [11,12,13]. On the other hand, food production has been seriously affected during the COVID-19 outbreak along with increase in food prices, which prompt people to consume unhealthy/processed foods since they are cheaper than fresh and healthy ones [14]. Given its high prevalence in the general population, which ranges between 5 and 40% in western countries and increases up to 50% in advanced age, sarcopenia is considered a public health problem [4,15]. It causes progressive decline of functional capacity, contributes to frailty, increases the risk of falls and hospitalization in old people [16,17], and leads to poor outcomes in patients with COVID-19 [18]. A large number of pharmacological agents are being tested as anti-sarcopenic agents such as bimagrumab (BYM338), enobasarm (GTx-024), trevogrumab (REGN1033), and sarconeos (BIO101). Most trials are in phase 1 or phase 2 [19]. In addition, outcomes of commonly used treatments (e.g., testosterone, growth hormone, and anabolic steroids) have been rather unsatisfactory [4,20,21,22]. Therefore, the most appropriate strategies for preventing and treating sarcopenia are limited to physical exercise and protein-rich diet [6,21]. Nevertheless, old people tend to be less compliant with physical activity programs [23,24]. Meanwhile, problems of the gastrointestinal (GI) tract that develop during advanced age (e.g., loss of teeth, taste, smell, and decreased absorption) as well as anabolic resistance of aged muscle limit potential benefits of protein-rich food in this group [25,26]. Therefore, it is of importance to search for novel preventive and curative strategies for sarcopenia, which can take into account the multifactorial nature of aging-related skeletal muscle failure.